Appointments

The easist way to schedule an appointment is to call our team on 9326 1168
Your first consultation
WHAT TO EXPECT

WHAT TO EXPECT

Your first consulation

During your initial consultation your practitioner will:
  • Take a comprehensive case history and assessment to understand your presenting issue/s and any other relevant factors;
  • Listen to your concerns;
  • Formulate a treatment plan, which will include exercise prescription;
  • Provide treatment based on the assessment; and
  • Answer any questions you may have.
Listen & Understand

Listen & Understand

Provide Insights

Provide Insights

Set a Path

Set a Path

Save time on appoinment day

Register your details online

Problems we treat

Musculoskeletal pain syndromes take many forms. Here are some of the problems we can help with:

Back and neck pain, tension, and stiffness – acute and chronic

Headaches and facial pain including jaw problems

Neck related dizziness and BPPV

Shoulder pain and rotator cuff-related injuries, ‘frozen shoulder’

Arm symptoms e.g. tennis elbow, carpal tunnel syndrome, wrist pain, numbness, RSI

Chest pain and tightness, breathing problems, lung conditions e.g. asthma, bronchitis

Breathing pattern disorders, hyperventilation syndrome, chronic cough, breathing-related anxiety and phobias, panic attacks

Sciatica

Pregnancy related pain disorders, pelvic floor weakness

Pelvic girdle problems including sacroiliac pain, incontinence

Hip and buttock pain and stiffness

Knee pain conditionals e.g. patello-femoral pain, including sports related

Leg symptoms e.g. hamstring pain, shin splints, groin pain

Foot and ankle problems e.g. plantar fasciitis

‘Overuse syndromes’ such as tendinopathies

Help with acute problems such as whiplash associated disorder (WAD), ankle sprain, and wry neck

Arthritis and spondylosis

Rehabilitation after fractures, trauma and surgery including joint replacement

Sports injuries

Therapies available

We are skilled in an extensive range of therapies. These include:

Mobilisation and manipulation (where required) of spinal and peripheral joins and soft tissues

Local soft tissues and myofascial release, trigger point-therapy

HawkGrips (instrument assisted soft tissue manipulation)

Muscle Energy Technique and Post Isometric Relaxation technique

Shockwave therapy

Cold laser therapy

Acupuncture

Dry needling and intramuscular stimulation

Traditional Chinese Medicine (for fertility, constitutional deficiencies etc.)

Craniosacral therapy

Breathing therapy including Capnotrainer® assistance

Taping therapy for support and/or retraining

Therapeutic exercise prescription including instruction in appropriate core control

Mobilisation and manipulation (where required) of spinal and peripheral joins and soft tissues

Postural and movement evaluations with instruction in specific exercise and stretching protocols appropriate to your particular problem

Motor control relearning programmes – best delivered in our Key Moves ® classes

Cycling-specific assessment and bike fit

Running assessment

How to find us

Clinic

Suite 505, Level 5, Eastpoint Tower
180 Ocean Street, Edgecliff
NSW 2027, Australia

Parking & accessibility

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Our clinic can be accessed from the street at the corner of New South Head Road and Ocean Street. We are located in the commercial suites at the bottom of the Eastpoint Tower residential building. If you have any accessibility concerns, please phone the clinic and we can assist you.

Parking

Eastpoint Food Fair carpark offers 2 hours free parking, 7 days a week. Enter the carpark from New McLean Street which runs off New South Head Road. Park on level 2 (yellow level) and use the residential lifts (to the right of the shopping centre lifts). Take the lift to level 5, walk out to the gardened forecourt and around to the right where you will find us in suite 505.

Public Transport

Edgecliff is accessible by both train and bus. From the train station or the bus depot, walk through the Eastpoint Food Fair towards Coles supermarket. Between Coles and the butcher, there is stair access to the commercial suites. Walk up the stairs to the gardened forecourt and around to the right where you will find us in suite 505.

Exercise studio

Suites 1-4, Level 1
212 New South Head Road,
Edgecliff, NSW 2027, Australia
Operating hours

Operating hours

Mon to Fri: 7.30am-7pm
Saturday by appointment only

Contact details

Contact details