Appointments
WHAT TO EXPECT
Your first consulation
- Take a comprehensive case history and assessment to understand your presenting issue/s and any other relevant factors;
- Listen to your concerns;
- Formulate a treatment plan, which will include exercise prescription;
- Provide treatment based on the assessment; and
- Answer any questions you may have.
Listen & Understand
Provide Insights
Set a Path
Save time on appoinment day
Problems we treat
Musculoskeletal pain syndromes take many forms. Here are some of the problems we can help with:
Back and neck pain, tension, and stiffness – acute and chronic
Headaches and facial pain including jaw problems
Neck related dizziness and BPPV
Shoulder pain and rotator cuff-related injuries, ‘frozen shoulder’
Arm symptoms e.g. tennis elbow, carpal tunnel syndrome, wrist pain, numbness, RSI
Chest pain and tightness, breathing problems, lung conditions e.g. asthma, bronchitis
Breathing pattern disorders, hyperventilation syndrome, chronic cough, breathing-related anxiety and phobias, panic attacks
Sciatica
Pregnancy related pain disorders, pelvic floor weakness
Pelvic girdle problems including sacroiliac pain, incontinence
Hip and buttock pain and stiffness
Knee pain conditionals e.g. patello-femoral pain, including sports related
Leg symptoms e.g. hamstring pain, shin splints, groin pain
Foot and ankle problems e.g. plantar fasciitis
‘Overuse syndromes’ such as tendinopathies
Help with acute problems such as whiplash associated disorder (WAD), ankle sprain, and wry neck
Arthritis and spondylosis
Rehabilitation after fractures, trauma and surgery including joint replacement
Sports injuries
Therapies available
We are skilled in an extensive range of therapies. These include:
Mobilisation and manipulation (where required) of spinal and peripheral joins and soft tissues
Local soft tissues and myofascial release, trigger point-therapy
HawkGrips (instrument assisted soft tissue manipulation)
Muscle Energy Technique and Post Isometric Relaxation technique
Shockwave therapy
Cold laser therapy
Acupuncture
Dry needling and intramuscular stimulation
Traditional Chinese Medicine (for fertility, constitutional deficiencies etc.)
Craniosacral therapy
Breathing therapy including Capnotrainer® assistance
Taping therapy for support and/or retraining
Therapeutic exercise prescription including instruction in appropriate core control
Mobilisation and manipulation (where required) of spinal and peripheral joins and soft tissues
Postural and movement evaluations with instruction in specific exercise and stretching protocols appropriate to your particular problem
Motor control relearning programmes – best delivered in our Key Moves ® classes
Cycling-specific assessment and bike fit
Running assessment
Healthpoint electronic claiming available here